Mindful eating

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10 Healthy Foods for Suhoor/Sehri in Ramadan

Muslims everywhere get ready for a month of fasting from sunrise to sunset as the holy month of Ramadan draws near. The pre-dawn meal...

The Ramadan Diet: Eating Routines for Loss of Weight

Introduction: Millions of Muslims around the world get ready for a season of fasting, prayer, and introspection as the holy month of Ramadan draws...
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Accept Innovation and Stay Ahead in Your Fitness Journey with These Top Fitness Trends for 2024

The fitness industry is always changing, and 2024 is expected to see a number of interesting new developments. This year, the emphasis is on...

Strategic partnership signed between France Macron, Saudi crown prince & elections in Lebanon call

French President Emmanuel Macron and Saudi Crown Prince Mohammed bin Salman seal a strategic partnership on Monday, to advance French-Saudi relations and de-escalate the...

PSX soars again to touch new Level KSE-100 Index crosses 102,000 points

Pakistan's Pakistan Stock Exchange (PSX) reached an unprecedented peak as KSE-100 index spiked to 102,664.34 points today, record high in intra day trade by...

Mental Health in the Digital Age: Coping with Screen Fatigue

We cannot live without screens in the current digital world. For work, school, or play, we spend hours upon hours scrolling, swiping, and staring...